joint pain
A joint is where two or more bones meet and is made up of a number of different parts that all work together so that we can bend, twist and turn easily but within assured limits. All of our joints are designed to allow bones to move only in certain directions. For best joint movement take joint health supplements.
The ends joint part of your bones is covered in a thin layer of cartilage. This cushions the joint and helps to spread the load evenly when you put pressure on it. Its smooth, slippery surface allows your bones to move freely, without friction (without pain).
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Surrounding the joint is a tough, fibrous sleeve called the capsule, which stops your bones from moving too much. The inner surface of the joint capsule produces a thick fluid that nourishes the cartilages and lubricates the joint. Synthetic version to lubricate joints is omega flex supplement which is highly prescribed by health care specialist.
What cause joint pain?
Smooth tissue called cartilage and synovium and a lubricant called synovial fluid cushion the joints so bones do not rub together. But increasing age, injury -- even sitting the wrong way or carrying too much weight -- can wear and tear your cartilage. This can lead to a reaction that can damage your joints and lead to arthritis for better precautions and treatment take joint health tablets.
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